Getting over a break up

Getting over a break up really depends on 3 things.
A) How willing are you to let go  B) The length and type of relationship you had C) The Reasons of the break up and it’s a process that sometimes takes time and sometimes is just almost immediately.

So the question is How to get over a break up?

Well before I keep writing let me tell you that there’s a difference between getting over the break up and getting over your ex. You can be over the break up but not over your ex. Now getting over a break up is simply that, getting over whatever happened between you two, the reasons of the break up and the fact that you’re no longer in a relationship once you got over it you can get over your ex so it is a process.

First thing to do is to get rid of  every negative feeling you have. Disappointment, Anger, Sadness, Frustration, etc… Get a punching back if is necessary. Take the time to process all your emotions. Once you’re over your emotions and got over the break up is time to get over your ex. At this point it should be easier because you’re on non-emotional zone so do whatever you need to do to get over your ex. What I think it works the best is unfriend him because the least thing you need is to know about him when you’re trying to get over him, so the less you think about him the more and the faster you get over him.

Keep yourself busy. Make no room to think about your ex
This is my favorite because is so efficient the busier you keep the more things flow so get yourself something to do on your spare time or even better find something new and exciting a to do and have the chance to get to know new people.

Pamper yourself
Do you know that feeling of wearing a revenge dress? Makes you feel pretty damn good right, well this is your time my friend to pamper yourself and get ready to get someone else attention. So indulge yourself, make an appointment to your favorite beauty spa, go shopping, get a weekend get away with your girl friends, Make it all about yourself!

Dating therapy
Let me tell you what’s great about dating again. Every time go out on a date someone reminds you what a awesome gal you are. You meet interesting guys with potential for more dates and have a great time.

Take your time, sometimes it’s a process but once you’re out of the emotional zone everything gets easier.

 

xo’s

Chickstyle

😉

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